Embodiment

Happiness. I am feeling so blessed and grateful in this moment. I am fully embodied in this moment. This is what it felt like after the third medicine ceremony with Juan last year in Peru, just an incredible amount of happiness and feelings of deep gratitude. This is how we are supposed to feel. This is our natural state. So how did we get so lost? We made a wrong turn somewhere along this journey. You know, I am beginning to believe there is a devil and he is sharp. You are sharp my friend. You knew where to go to get the results you needed. You slithered your way into the institutions responsible for guiding us toward the path to fully unobstructed embodiment.

I'm in a beautiful emotional state today. You know when the flow of the ocean is just perfect? Is it dancing to its internal melody with softness and ease? It's how my insides feel at this moment. I have been learning to simply be an observer of the emotions, not to act on them and more importantly not to suppress them. Simply allowing them to be.

Yes, that’s the beauty of embodiment, we can be two in one. I can be in an emotionally activated environment and be the watcher, being present to the external and the internal without reaction.

The teachings of Nepal. So many come here to trek the mountains and learn meditation, I have met many who are sitting in their first 10-day Vipassana course. They are climbing mountains within and without. What a gift to witness this beautiful evolution of humanity. It plants seeds of hope inside my heart.

I came to be, simply to receive the gifts that come my way. I'm neither trekking inside nor outside. Simply just being open. I experience that which comes my way and I meet the people that I am meant to cross paths with and when I am lucky, I meet some soul family on the way. It's a depth that I have no words for, it only can be expressed with the purest of tears and the joyous waves of laughter.

Wordless knowing.